Street Self Defense 101 is designed to demonstrate effective methodsof self-defense against corresponding attacks.The defenses are simple, yet effective, because when a conflict arises and it comestime to remember what one should do in the middle of one, the effectsof an adrenaline rush make it difficult when practiced moves have alwaysbeen complex and void of any kind of mental stress.Also, when the effects of an adrenaline rush are not taken intoaccount when practicing self-defense, the first chance that a possibledefender may have at avoiding a conflict is overlooked.Adrenaline not only effects how you fight but also how you act,and one's actions and behavior are sometimes what determines whethera fight will ensue.
Passive behavior, which is illustrated by lowered eyes, nervousfeet, and an unsure voice, and aggressive behavior, illustratedby an angry voice, wide eyes, and raised fists and often provokinga situation itself, are both attitudes that should not be adoptedwhen faced with some kind of confrontation but may materialize,like mistakes in a too-complex defense tactic, due to the adrenalinerush caused by this dramatic situation.Assertive behavior, which consists of eye contact, a steady posture,a strong voice, and hands out front is the kind that, more thanany other, stops fights before they start.
Street Self Defense 101 ( www.street-self-defense.com ) demonstrates assertive behavior and the correct execution of numerous defenses under the stress of a real situation.
Women: Read about Street Sense- Smart Self Defense for women atwww.womens-selfdefense.com
martial art..self defense..streetself defense..silat cekak hanafi..quiet interesting arts..am im right?
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